Tag Archives: anger control

Restrained Anger

Proverbs 19:11

“The discretion of a man deferreth his anger; and it is his glory to pass over a transgression.” (KJV).
“People with good sense restrain their anger; they earn esteem by overlooking wrongs.” (NLT).

In Your Anger, Don’t Sin:

It’s not wrong to get angry. Anger is an emotion, and when bad things happen to us, we will feel angry. However, the Bible says, “Don’t sin by letting anger gain control over you. Don’t let the sun go down while you are still angry.” (Eph. 4:26, NLT). So anger itself is not a sin, but what we do with that emotion is what makes it either good or bad. If we let that anger control us or we explode and hurt other people with our words or actions, we have sinned.

The above Proverb tells us that a man’s discretion (or good sense, NLT) causes them to restrain their anger. When they are hurt, wronged, or offended, instead of lashing out in anger, they pass over the transgression. They choose to overlook the wrong. Or – they forgive.

Increase our Faith!

There’s an interesting story in the Gospel of Luke where Jesus is teaching His disciples about offenses and forgiveness. He said, “It is impossible that no offenses should come, but woe to him through whom they do come! If your brother sins against you, rebuke him; and if he repents, forgive him. And if he sins against you seven times in a day, and seven times in a day returns to you, saying, ‘I repent,’ you shall forgive him.” (Luke 17:1,3-4).

What makes this story interesting is not just this hard statement about forgiveness, but how the disciples responded. They said, “Increase our faith!” In the past, Jesus had told them to preach the Gospel, heal the sick, and cast out devils, and they never asked Jesus for more faith. But when Jesus told them they had to forgive, they said, “We need help with this Jesus!”

How to Deal with Your Anger:

Jesus made it clear that offenses are going to come, and most of our anger comes from being hurt or offended by someone. We are living in a sin-cursed earth with hurting people who are hurting other people. So what do you do when you get hurt?

First of all, there is another Proverb that says, “He who covers a transgression seeks love.” (Prov. 17:9). To cover a transgression means you are willing to overlook it or forgive it. Because God has been gracious to us and forgiven us, we should extend grace to others and forgive them, too.

Secondly, the Bible tells us that Jesus is the one who heals our broken hearts (Luke 4:18). If someone hurts you, take it to the Lord in prayer and ask for His healing. Spend time abiding in Jesus in prayer, and allow the fruit of the Spirit – which includes peace, kindness and self-control – to replace the anger. Amen! Receive His healing and forgiveness, and be at peace today.

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“Wind Your Neck In”

Proverbs 12:16

“A fool’s wrath is presently known: but a prudent man covereth shame.”

The Wisdom of Fools

For a book of wisdom, Proverbs, and indeed the Bible, contains an awful lot of “fool observation.” Which is good, because I (and I am vainly assuming you) fall into the “fool” category more often than not. Today we look at the fool and vanity.

Defense Mechanisms

The Bible urges us not to think too highly of ourselves, but this is something most of us fall prey to. I’ll be honest I don’t just want you to like this post – I want you to love it. Because if you do I can gain some sense of validation from that, I will feel good. But just as we seek validation from the things we produce we also become extremely defensive when under attack. If something we have done or produced is received in the wrong way, a way we never intended then we feel that urge to defend ourselves, to point out the folly of the other person, and achieve our validation once again.

A Multi-Headed Beast

We see this played out in a variety of ways, be it the straight up insult, the person who disagrees with our beliefs, the more subtle manipulator, what ever it is we cry out for God for justice, and God’s advice – wind your neck in. How much time do we waste over arguments that can never be won? Defending our ultimately indefensible self? Oh we freely admit that we are up there will Paul as a “chief of sinners” but when it comes down to it our judgments prove this a fallacy.

The Wisdom of Job

Job had a lot to be annoyed about…unfairly treated by God, hung out to dry by his “friends”… but when God comes to question Job we find an echo of this proverb in his reply:

Job 40:4-5 – ‘“I am unworthy—how can I reply to you? I put my hand over my mouth. I spoke once, but I have no answer twice, but I will say no more.”

Next time you have been undermined, insulted, misunderstood, next time you have a burning desire to correct misunderstanding of your words, to defend you motives, to get annoyed at how wronged you have been – why not try being prudent for a change? It can’t hurt that much – can it?


Your Position, Thought Out

The discretion of a man deferreth his anger; and it is his glory to pass over a transgression. –Proverbs 19:11 KJV

For normal, every day people, it is important to remember that most people are acting out of fear. Therefore, do not take attacks (verbal, physical, emotional) personally.

Put yourself in their position, and you might see there is no need to be angry.

If you are unable to change things (politics, entertainment, some circumstances), holding onto pain or offense hurts nobody but you.

Put yourself into a position to change things or avoid them.

If you are a Christian, you must realize that most attacks are either those briefly discussed above or are attacks against the One who lives in you, Jesus.

You are in a position of honor, suffering as your Lord.

Forgive them. You may be the one who wins them to the Lord.


Angry Women

Proverbs 21:19

“It is better to dwell in the wilderness, than with a contentious and an angry woman.”

1000 Women

Has anyone noticed that this is the second time Solomon has said something about angry women? It was only ten verses ago that he said it was better to “dwell in a corner of the housetop, than with a brawling woman in a wide house (verse 9).” Do you think that Solomon could have been having marriage problems?

One of the great ironies in history is that the wisest man to ever live had 700 wives and 300 concubines (1 Kings 11:3)! One would think that with so much wisdom a man might have figured out a thing or two about the nature of women, but evidently he was either deficient in this one area, or a glutton for punishment. I am not as wise as Solomon, but even I could tell you that having more than one wife might be a bad idea, especially when you’re intending on sharing your life with a thousand! Good grief!

Solomon had a weakness for the opposite sex and all the money in the world to support his habit. 1 Kings 11:3 even says that his wives “turned away his heart” from God. In order to keep them happy, he built altars to other gods. As wise as he was, women were his downfall.

1000 Tempers

I tend to wonder what kind of “man cave” Solomon had. With all those wives and concubines, can you imagine how many tempers were constantly flaring? Can you imagine how many grudges were being held? When 2 or 3 women go to the ladies room together, rumor has it that they talk about us men. Can you imagine what emotional issues a harem full of women could talk about? And don’t you think they constantly blamed Solomon for everything?

It should come as no surprise that both times Solomon mentions women in this chapter he references emotion. After nearly 20 years of marriage and three daughters to my credit, I can speak from experience that women know how to get angry and stay angry. Women are different than men (duh!). It takes a wife that is filled with the Spirit to overcome her tendency to seethe over something stupid her husband did 10-15 years ago.

Advice for Solomon

It may be a little late, but if I could go back in time I would give Solomon a bit of humble advice. I would say to him, “King Solomon, sir, I have a few suggestions that could help you maintain peace in your palace, should you choose, in your wise and awesome wisdomness, to listen.

  • Find that ruby of a woman and make her a solitaire. One rare one is far better than a chest full of imported cubic zirconia.
  • Treat your wife with humility, love, and respect. An unloved and disrespected woman is an angry woman.
  • Money is great, but time is priceless. Spend time with your wife doing things she wants to do. A lonely woman is a bitter woman.
  • Worship the True God with your wife, not the idols of the world. Don’t marry outside the faith expecting to change her. Find a woman that loves the Lord and love Him with her. A woman at odds with you is a contentious woman.

Then I would say, “Choose to do otherwise, dear king, and you might as well go live in the wilderness.”


Restrained Anger

Proverbs 19:11

“The discretion of a man deferreth his anger; and it is his glory to pass over a transgression.” (KJV).
“People with good sense restrain their anger; they earn esteem by overlooking wrongs.” (NLT).

In Your Anger, Don’t Sin:

It’s not wrong to get angry. Anger is an emotion, and when bad things happen to us, we will feel angry. However, the Bible says, “Don’t sin by letting anger gain control over you. Don’t let the sun go down while you are still angry.” (Eph. 4:26, NLT). So anger itself is not a sin, but what we do with that emotion is what makes it either good or bad. If we let that anger control us or we explode and hurt other people with our words or actions, we have sinned.

The above Proverb tells us that a man’s discretion (or good sense, NLT) causes them to restrain their anger. When they are hurt, wronged, or offended, instead of lashing out in anger, they pass over the transgression. They choose to overlook the wrong. Or – they forgive.

Increase our Faith!

There’s an interesting story in the Gospel of Luke where Jesus is teaching His disciples about offenses and forgiveness. He said, “It is impossible that no offenses should come, but woe to him through whom they do come! If your brother sins against you, rebuke him; and if he repents, forgive him. And if he sins against you seven times in a day, and seven times in a day returns to you, saying, ‘I repent,’ you shall forgive him.” (Luke 17:1,3-4).

What makes this story interesting is not just this hard statement about forgiveness, but how the disciples responded. They said, “Increase our faith!” In the past, Jesus had told them to preach the Gospel, heal the sick, and cast out devils, and they never asked Jesus for more faith. But when Jesus told them they had to forgive, they said, “We need help with this Jesus!”

How to Deal with Your Anger:

Jesus made it clear that offenses are going to come, and most of our anger comes from being hurt or offended by someone. We are living in a sin-cursed earth with hurting people who are hurting other people. So what do you do when you get hurt?

First of all, there is another Proverb that says, “He who covers a transgression seeks love.” (Prov. 17:9). To cover a transgression means you are willing to overlook it or forgive it. Because God has been gracious to us and forgiven us, we should extend grace to others and forgive them, too.

Secondly, the Bible tells us that Jesus is the one who heals our broken hearts (Luke 4:18). If someone hurts you, take it to the Lord in prayer and ask for His healing. Spend time abiding in Jesus in prayer, and allow the fruit of the Spirit – which includes peace, kindness and self-control – to replace the anger. Amen! Receive His healing and forgiveness, and be at peace today.


“Wind Your Neck In”

Proverbs 12:16

“A fool’s wrath is presently known: but a prudent man covereth shame.”

The Wisdom of Fools

For a book of wisdom, Proverbs, and indeed the Bible, contains an awful lot of “fool observation.” Which is good, because I (and I am vainly assuming you) fall into the “fool” category more often than not. Today we look at the fool and vanity.

Defense Mechanisms

The Bible urges us not to think too highly of ourselves, but this is something most of us fall prey to. I’ll be honest I don’t just want you to like this post – I want you to love it. Because if you do I can gain some sense of validation from that, I will feel good. But just as we seek validation from the things we produce we also become extremely defensive when under attack. If something we have done or produced is received in the wrong way, a way we never intended then we feel that urge to defend ourselves, to point out the folly of the other person, and achieve our validation once again.

A Multi-Headed Beast

We see this played out in a variety of ways, be it the straight up insult, the person who disagrees with our beliefs, the more subtle manipulator, what ever it is we cry out for God for justice, and God’s advice – wind your neck in. How much time do we waste over arguments that can never be won? Defending our ultimately indefensible self? Oh we freely admit that we are up there will Paul as a “chief of sinners” but when it comes down to it our judgments prove this a fallacy.

The Wisdom of Job

Job had a lot to be annoyed about…unfairly treated by God, hung out to dry by his “friends”… but when God comes to question Job we find an echo of this proverb in his reply:

Job 40:4-5 – ‘“I am unworthy—how can I reply to you? I put my hand over my mouth. I spoke once, but I have no answer twice, but I will say no more.”

Next time you have been undermined, insulted, misunderstood, next time you have a burning desire to correct misunderstanding of your words, to defend you motives, to get annoyed at how wronged you have been – why not try being prudent for a change? It can’t hurt that much – can it?


Angry Women

Proverbs 21:19

“It is better to dwell in the wilderness, than with a contentious and an angry woman.”

1000 Women

Has anyone noticed that this is the second time Solomon has said something about angry women? It was only ten verses ago that he said it was better to “dwell in a corner of the housetop, than with a brawling woman in a wide house (verse 9).” Do you think that Solomon could have been having marriage problems?

One of the great ironies in history is that the wisest man to ever live had 700 wives and 300 concubines (1 Kings 11:3)! One would think that with so much wisdom a man might have figured out a thing or two about the nature of women, but evidently he was either deficient in this one area, or a glutton for punishment. I am not as wise as Solomon, but even I could tell you that having more than one wife might be a bad idea, especially when you’re intending on sharing your life with a thousand! Good grief!

Solomon had a weakness for the opposite sex and all the money in the world to support his habit. 1 Kings 11:3 even says that his wives “turned away his heart” from God. In order to keep them happy, he built altars to other gods. As wise as he was, women were his downfall.

1000 Tempers

I tend to wonder what kind of “man cave” Solomon had. With all those wives and concubines, can you imagine how many tempers were constantly flaring? Can you imagine how many grudges were being held? When 2 or 3 women go to the ladies room together, rumor has it that they talk about us men. Can you imagine what emotional issues a harem full of women could talk about? And don’t you think they constantly blamed Solomon for everything?

It should come as no surprise that both times Solomon mentions women in this chapter he references emotion. After nearly 20 years of marriage and three daughters to my credit, I can speak from experience that women know how to get angry and stay angry. Women are different than men (duh!). It takes a wife that is filled with the Spirit to overcome her tendency to seethe over something stupid her husband did 10-15 years ago.

Advice for Solomon

It may be a little late, but if I could go back in time I would give Solomon a bit of humble advice. I would say to him, “King Solomon, sir, I have a few suggestions that could help you maintain peace in your palace, should you choose, in your wise and awesome wisdomness, to listen.

  • Find that ruby of a woman and make her a solitaire. One rare one is far better than a chest full of imported cubic zirconia.
  • Treat your wife with humility, love, and respect. An unloved and disrespected woman is an angry woman.
  • Money is great, but time is priceless. Spend time with your wife doing things she wants to do. A lonely woman is a bitter woman.
  • Worship the True God with your wife, not the idols of the world. Don’t marry outside the faith expecting to change her. Find a woman that loves the Lord and love Him with her. A woman at odds with you is a contentious woman.

Then I would say, “Choose to do otherwise, dear king, and you might as well go live in the wilderness.”


Restrained Anger

Proverbs 19:11

“The discretion of a man deferreth his anger; and it is his glory to pass over a transgression.” (KJV).
“People with good sense restrain their anger; they earn esteem by overlooking wrongs.” (NLT).

In Your Anger, Don’t Sin:

It’s not wrong to get angry. Anger is an emotion, and when bad things happen to us, we will feel angry. However, the Bible says, “Don’t sin by letting anger gain control over you. Don’t let the sun go down while you are still angry.” (Eph. 4:26, NLT). So anger itself is not a sin, but what we do with that emotion is what makes it either good or bad. If we let that anger control us or we explode and hurt other people with our words or actions, we have sinned.

The above Proverb tells us that a man’s discretion (or good sense, NLT) causes them to restrain their anger. When they are hurt, wronged, or offended, instead of lashing out in anger, they pass over the transgression. They choose to overlook the wrong. Or – they forgive.

Increase our Faith!

There’s an interesting story in the Gospel of Luke where Jesus is teaching His disciples about offenses and forgiveness. He said, “It is impossible that no offenses should come, but woe to him through whom they do come! If your brother sins against you, rebuke him; and if he repents, forgive him. And if he sins against you seven times in a day, and seven times in a day returns to you, saying, ‘I repent,’ you shall forgive him.” (Luke 17:1,3-4).

What makes this story interesting is not just this hard statement about forgiveness, but how the disciples responded. They said, “Increase our faith!” In the past, Jesus had told them to preach the Gospel, heal the sick, and cast out devils, and they never asked Jesus for more faith. But when Jesus told them they had to forgive, they said, “We need help with this Jesus!”

How to Deal with Your Anger:

Jesus made it clear that offenses are going to come, and most of our anger comes from being hurt or offended by someone. We are living in a sin-cursed earth with hurting people who are hurting other people. So what do you do when you get hurt?

First of all, there is another Proverb that says, “He who covers a transgression seeks love.” (Prov. 17:9). To cover a transgression means you are willing to overlook it or forgive it. Because God has been gracious to us and forgiven us, we should extend grace to others and forgive them, too.

Secondly, the Bible tells us that Jesus is the one who heals our broken hearts (Luke 4:18). If someone hurts you, take it to the Lord in prayer and ask for His healing. Spend time abiding in Jesus in prayer, and allow the fruit of the Spirit – which includes peace, kindness and self-control – to replace the anger. Amen! Receive His healing and forgiveness, and be at peace today.