Tag Archives: sleep

Sweet Sleep

Proverbs 3:24

“When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet.”

Expensive Sleep

Have you priced new mattresses lately? Good grief! For what one costs you could feed an entire village in South America for a month!

Companies offer mattresses made with foam that cools, numbers that adjust, and frames that fold you into a sandwich. You can choose from pillow top, memory foam, no-flip, innerspring, or latex. You can even return them if you don’t experience “the best sleep you’ve ever had.”

Lack of Sleep

Yet, with all the money being spent on fancy mattresses, Americans (and I can only assume others) are sleeping less. As a matter of fact, the CDC (Center for Disease Control) published an article on their website claiming “Insufficient Sleep Is a Public Health Epidemic.”

Citing a study by the National Department of Transportation, the CDC said “drowsy driving [is] responsible for 1,550 fatalities and 40,000 nonfatal injuries annually.” If you consider chronic disease, the numbers are far worse.

Sweet Sleep

Looking back at 3:21, nowhere does it say that a $2000 mattress is the key to peaceful, sweet sleep. No, all Solomon suggests is “sound wisdom and discretion.”

When you have done all things wisely, with discretion, and for the glory of the Lord (Colossians 3:23), you should be able to lay your head down without fear, without regret, and sleep like a baby.

“Now I lay me down to sleep.
I pray the Lord my soul to keep.
And if I die before I wake, I pray the Lord my soul to take.”

Faith Mattress

Now, I would be leaving out something very important if I didn’t add one thing. Those who put their faith in Jesus can sleep peacefully, no matter the storm (Luke 8:25). The peace that passes all understanding (Philippians 4:7) can make the roughest straw or the hardest concrete feel like bed in a Ritz-Carlton.

Dear Jesus, I am tired, I am week, I am worn. Much of it is because I try to do too much, when wisdom and discretion would say, “Be still.” My rest, when it does come, is not always peaceful, for I worry and fret over the waves crashing against the hull. Savior, speak peace. Help me to rest in the knowledge that you are in the boat.

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Wake Up, Sleepy Head!

Proverbs 27:14

“He that blesseth his friend with a loud voice, rising early in the morning, it shall be counted a curse to him.”
“A loud and cheerful greeting early in the morning will be taken as a curse!” – NLT
Wake Up!

Have you ever been fast asleep, dreaming of wonderful, happy times, then harshly brought back to consciousness by the loud, obnoxious, startling voice of an overly-cheerful, early-rising friend? Did you want to throw a heavy boot at his head?

There is nothing too spiritual about this proverb, in my opinion. It is not much more  than a warning to the early risers in the world. Those who scare people with a loud, “Good morning!” or “Wake up! It’s a beautiful day!” run the risk of serious injury, or at least being cursed.

Friendly Intentions

The point that Solomon is trying to make in this proverb is that even though one may have his friend’s best interests at heart, doing a good deed in the wrong manner may harm a relationship, not bless it.

In reality, a true friend should know another well enough to understand what will and will not offend. A real friend would know better than to storm into a deep sleeper’s room and scream out, “Time to wake up!” Even a happy, early riser should know better than to expect much movement from a friend who must have a cup of coffee before opening his eyes.

So, before you go out and try to do something “nice” for someone else, make sure you are not overstepping any boundaries. If you don’t use wisdom, what you intend for good might become a wake up call for you.


Don’t Be Lazy!

Proverbs 6:9-11

“How long wilt thou sleep, O sluggard? when wilt thou arise out of thy sleep? Yet a little sleep, a little slumber, a little folding of the hands to sleep: So shall thy poverty come as one that travelleth, and thy want as an armed man.”

Lazy Quotes:

Laziness is nothing more than the habit of resting before you get tired. ~Jules Renard

Benjamin Franklin put is this way:

“Laziness travels so slowly that poverty soon overtakes him.”

Eleanor Roosevelt said this about being lazy:

“So much attention is paid to the aggressive sins, such as violence and cruelty and greed with all their tragic effects, that too little attention is paid to the passive sins, such as apathy and laziness, which in the long run can have a more devastating effect.”

Enemies that Destroy:

Eleanor Roosevelt must have read the words of Solomon in chapter 6 of Proverbs when she wrote those words. In this chapter, Solomon is addressing three enemies that can have a devastating effect on a person financially, physically, morally, or spiritually:

  1. Unwise Financial Commitments (Proverbial ThoughtProverbs 6: 1-5)
  2. Laziness – Proverbs 6-11 (Proverbial ThoughtProverbs 6:6-8)
  3. Lust – Proverbs 20-35

When You Least Expect It

Verses 9 and 10 describe exactly who the lazy person is (a sluggard), while verse 11 explains what is going to happen to that person. While the sluggard is busy doing nothing – they become poor (thy poverty) and do not even realize it. I like the way verse 11 reads in the ESV – “and poverty will come upon you like a robber, and want like an armed man.”

A robber is not going to call you up and tell you that he is about ready to invade your home and take everything from you. No, he is going to sneak into your house at a time that you least expect. Solomon is basically warning those people who are lazy and love their sleep that before you know it, you are going to lose everything.

A Cause of Poverty

There are a lot of people that are poor simply because they won’t work. There is work available, but they prefer or choose not to know about it. This is what the Bible says about those people:

  • “Lazy hands make a man poor, but diligent hands bring wealth” (Proverbs 10:4 NIV).
  • “Do not love sleep, lest you come to poverty” (Proverbs 20:13 NKJV)
One Final Thought – They’re Looking
Regarding being lazy – if you are a Christ follower – don’t ever forget that the world is watching! They are watching to see how we act. They are watching to see how we play. They are watching to see how we live our lives and THEY ARE WATCHING TO SEE HOW WE WORK – DON’T BE LAZY!

Lord, please help your people not to be lazy. Help us to be worth our hire – to our employers and to You. Help us to strive to fulfill Ecclesiastes 9:10 – “Whatever your hand finds to do, do it with your might…”


Sweet Sleep

Proverbs 3:24

“When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet.”

Expensive Sleep

Have you priced new mattresses lately? Good grief! For what one costs you could feed an entire village in South America for a month!

Companies offer mattresses made with foam that cools, numbers that adjust, and frames that fold you into a sandwich. You can choose from pillow top, memory foam, no-flip, innerspring, or latex. You can even return them if you don’t experience “the best sleep you’ve ever had.”

Lack of Sleep

Yet, with all the money being spent on fancy mattresses, Americans (and I can only assume others) are sleeping less. As a matter of fact, the CDC (Center for Disease Control) published an article on their website claiming “Insufficient Sleep Is a Public Health Epidemic.”

Citing a study by the National Department of Transportation, the CDC said “drowsy driving [is] responsible for 1,550 fatalities and 40,000 nonfatal injuries annually.” If you consider chronic disease, the numbers are far worse.

Sweet Sleep

Looking back at 3:21, nowhere does it say that a $2000 mattress is the key to peaceful, sweet sleep. No, all Solomon suggests is “sound wisdom and discretion.”

When you have done all things wisely, with discretion, and for the glory of the Lord (Colossians 3:23), you should be able to lay your head down without fear, without regret, and sleep like a baby.

“Now I lay me down to sleep.
I pray the Lord my soul to keep.
And if I die before I wake, I pray the Lord my soul to take.”

Faith Mattress

Now, I would be leaving out something very important if I didn’t add one thing. Those who put their faith in Jesus can sleep peacefully, no matter the storm (Luke 8:25). The peace that passes all understanding (Philippians 4:7) can make the roughest straw or the hardest concrete feel like bed in a Ritz-Carlton.

Dear Jesus, I am tired, I am week, I am worn. Much of it is because I try to do too much, when wisdom and discretion would say, “Be still.” My rest, when it does come, is not always peaceful, for I worry and fret over the waves crashing against the hull. Savior, speak peace. Help me to rest in the knowledge that you are in the boat.